Walk and talk therapy

Eleanor offers walk and talk therapy where therapy happens outside whilst walking in the countryside. There is a growing body of evidence to show how beneficial this therapeutic approach can be. It can feel easier to talk when you are outside of a therapy room, and there are lots of benefits to being outside in the countryside and walking too. 

Therapy Dog


Eleanor has a therapy dog, Ollie, who can join therapy sessions on request. Having Ollie present can be useful for people who are anxious about attending therapy or for people with dog phobias. Ollie has experience working with Eleanor in therapy sessions and working with Eleanor in a special needs school. 



01892 783027 

Hambly's Natural Health Centre


East Sussex


Please be aware that this is not an emergency service. If you need immediate help please contact 111, or your GP for further advice or call 999 or go to A&E if you need urgent support. 

© Hambly Wellbeing 2018.